HEALING BREATH-WORK WORKSHOP


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Come experience a deep healing breath work session. Release tension, support natural healing, and achieve wholeness of mind, body and spirit. Learn how to create optimal space for healing and transformation using the guidance of your breath. When we practice deep, intentional breathing, we begin to change our bodies response to the impact of stress and stress related triggers. Through our breath energy we can calm our body and refocus our mind. Please bring a yoga mat and 2 hand towels


  • Date: 02-08-2020 05:00 PM - 02-08-2020 06:00 PM
  • Location: 555 West Bitters Road, #105, San Antonio, TX, USA (Map)

Price: $20