NEWS & EVENTS


NEWS & EVENTS


SCHEDULE CHANGES & UPDATES FOR  OCTOBER


Monday's 6:15pm - Changes to Slow Flow from Hatha Flow

Tuesday's 7:30pm - Changes to Slow Flow from Hatha Flow

*NEW* - Friday's 6:15pm Dynamic Flow Hatha w/Katianne

*NEW* - Sunday's 4:00pm Hatha Flow w/Danielle

Classes Coming Soon - 7:30pm Fridays (TBA)


STUDIO FALL/WINTER HOLIDAYS


Thanksgiving Break 

Studio Closed

Wednesday, November 21st - Friday, November 23rd


Christmas/Winter Break

Studio Closed

Monday, December 24th - Tuesday, January 1st

See you back on the mat on Wednesday, January 2nd for our Journey into 2019


CONTINUING EDUCATION COURSES



No Continuing Ed Courses Available At This Time!


UPCOMING EVENTS & CELEBRATIONS


Arm Balance & Inversions Workshop w/Scot Farber

Sunday, November 4th

12:00pm - 2:00pm

@ Total Harmony Yoga

$30.00 to Attend (Sign Up Here)

Join us in learning proper alignment, warm ups, and strenthening exercises for inversions and arm balances.  Change your perspective, and get out of your comfort zone.  All yoga levels are welcome.  Come have some fun!


Annual Holiday Party

Friday, December 7th

@ Total Harmony Yoga

All Staff, Studio Members & Guests Invited

6:00pm - 9:00pm

Potluck Appetizers, Holidays Desserts & BYOB

Come join us as we step off the mats and out of the yoga clothes...  and into something festive, warm, and cozy as we ring in the holidays together!  Please bring an appetizer or dessert to share with at least 30 people, and BYOB of choice.