200 RYT Yoga Instructor completed her certification at Total Harmony Yoga. She has been practicing yoga for about 10 years at various studios and gyms. She served in the military for 10 years, spending much of her time overseas in Asia and then graduated with a Bachelors & Masters Degree in Business. She works for an environmental firm on various projects, and also works as a fitness instructor working with a variety of clients at all fitness levels. The demands of a high-stress job, an injury, and raising a family on her own led her to pursue yoga more seriously and make it a part of her life; thus, she found Total Harmony Yoga and knew she wanted to pursue certification and share her passion for yoga with others, as it has healed and changed her life in many ways and helped her to find inner peace and awareness. In her free time, she enjoys spending time with friends and her 3 children, usually attending a ‘swim meet’ somewhere with the kids. She loves her 3 dogs, the outdoors & the ocean.