Meditation & Mitahara Brunch

  • Date: 07-11-2021 12:00 PM


Join us for Meditation & Mitahara Brunch

Sunday, July 11th

12:00pm - 2:00pm

$15.00 Per Person

Reservation Only!

Mitahara is a Sanskrit combination of the two root words - Mita (Moderate) and Ahara (taking food, diet). In ancient texts and Yoga, it represents a concept linking nutrition to the health of one's body & mind, and paying attention to what one eats and drinks.  Nutrition is the foundation of life itself, and yoga and meditation then help us channel our energy more efficiently... to build a happy and healthy life.  

Meditation Provided By: Total Harmony Yoga

Mitahara Brunch Provided By: The Plant Powered Kitchen

Menu  (All Vegan): 

Entree - Vegetable Pilaf w/Creamy Turmeric Dressing

Dessert - Cacoa (Chocolate) Brownies

Beverage - Hibiscus Mint  Tea

Reserve your spot:  Text (210) 504-4647 or via our class schedule "Events" tab -SCHEDULE

Once your reservation is received, you will be sent a link to confirm & prepay.

The last day to reserve a spot is Saturday, July 10th.