Join us for Meditation & Mitahara Brunch
Sunday, July 11th
12:00pm - 2:00pm
$15.00 Per Person
Mitahara is a Sanskrit combination of the two root words - Mita (Moderate) and Ahara (taking food, diet). In ancient texts and Yoga, it represents a concept linking nutrition to the health of one's body & mind, and paying attention to what one eats and drinks. Nutrition is the foundation of life itself, and yoga and meditation then help us channel our energy more efficiently... to build a happy and healthy life.
Meditation Provided By: Total Harmony Yoga
Mitahara Brunch Provided By: The Plant Powered Kitchen
Menu (All Vegan):
Entree - Vegetable Pilaf w/Creamy Turmeric Dressing
Dessert - Cacoa (Chocolate) Brownies
Beverage - Hibiscus Mint Tea
Reserve your spot: Text (210) 504-4647 or via our class schedule "Events" tab -SCHEDULE
Once your reservation is received, you will be sent a link to confirm & prepay.
The last day to reserve a spot is Saturday, July 10th.