One day you wake up and you're in this place. You're in a place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You're at peace! At peace with where you've been, at peace with what you've been through, and at peace with where you are headed.
Our studio offers a variety of Yoga classes catered to all levels from Gentle to Advanced. All classes at our studio are designed to provide you with a safe, supportive, inclusive, and effective yoga practice... focusing on creating over-all resilience of body, mind & soul.. We hope to see you soon!Learn More
Never miss a yoga practice! With Virtual Yoga we are able to bring a yoga class directly to you... wherever you are... with a LIVE Instructor (not a video). We offer classes for all levels, and we will provide you with a safe and effective yoga practice that you'll be able to follow right along with. Class Schedule is on CST (Central Standard Time) See you on the webLearn More
10 Tips to Ensure a Safe and Comfortable Yoga Practice! "When you're inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be". - Patanjali (The Yoga Sutras)Learn More
We will be implementing some changes upon returning to the studio, as we resume our in-studio classes. Some changes will become permanent as we continue our efforts to keep everyone healthy and safe, while others are in place to adhere to the recommended CDC guidelines. We do appreciate your help and support.Learn More
Fundamentals of Teaching Hatha Yoga 200 Hour RYT Certification ENROLLING FOR SPRING/SUMMER 2021 In the wake of COVID-19, we have changed the format of our YTT to VIRTUAL learning options only VIRTUAL COURSE FEE: $1200.00 DEPOSIT REQUIRED: $200.00 (non refundable) 5 Month Payment Plan Option COURSES BEGIN: Saturday, March 13thLearn More
Owner & Founder / E-RYT 500 Yoga Instructor / YTT Director & Lead Instructor / MRT/ HHP / YACEP
RYT 200 Yoga Instructor