One day you wake up and you're in this place. You're in a place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You're at peace! At peace with where you've been, at peace with what you've been through, and at peace with where you are headed.
Join Our Collaborative Team Of Instructors Total Harmony Yoga & Wellness Center is available to rent - short term or long term - for meditation groups, on-going mindfulness-based movement practices (including Yoga, Pilates Mat, Tai Chi, Healing Sound Bath, etc.) and wellness services (massage, holistic health counseling, life-coaching, etc.). The studio comes stocked with yoga props (blankets, blocks, bolsters, cushions, straps, foam wedges, etc.), that are free for your students to use. You may also bring your own stock of props when you are using the studio. We do not provide mats!Learn More
Our studio offers a variety of Yoga classes catered to all levels from Gentle to Advanced. All classes at our studio are designed to provide you with a safe, supportive, inclusive, and effective yoga practice... focusing on creating over-all resilience of body, mind & soul.. We hope to see you soon!Learn More
10 Tips to Ensure a Safe and Comfortable Yoga Practice! "When you're inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be". - Patanjali (The Yoga Sutras)Learn More
Never miss a yoga practice! With Virtual Yoga we are able to bring a yoga class directly to you... wherever you are... with a LIVE Instructor (not a video). We offer classes for all levels, and we will provide you with a safe and effective yoga practice that you'll be able to follow right along with. Class Schedule is on CST (Central Standard Time) See you on the webLearn More
FUNDAMENTALS OF TEACHING HATHA YOGA 200 Hour RYT Certification ENROLLING FOR FALL/WINTER 2021-22 COURSE FEE: $1500.00 DEPOSIT REQUIRED: $200.00 (non refundable) Payment Plan Options (options on enrollment application) COURSE BEGINS: Saturday, September 4th APPLY BY: Friday, September 3rd IN-PERSON PROGRAM FORMATLearn More
Thinking about hosting a Yoga Teacher Training? Give us a call (210) 748-8247. We can lead your 200 Hr RYT YTT program. We are Yoga Alliance registered and recognized, and have been leading yogi's on their teaching journey since 2001. Hosting a teacher training at your location is a great way to increase traffic and awareness to your space, expand your reach, bring in extra revenue, and perhaps even be a source of top notch teaching talent. We can help you get it planned, scheduled, and promoted.... and also help you with enrollment.
Owner & Founder / E-RYT 500 Yoga Instructor / YTT Director & Lead Instructor / MRT/ YACEP
RYT 500 Yoga Instructor / Co-Studio Manager / YTT Asst. Director & Co-Lead Instructor
RYT 200 Yoga Instructor