One day you wake up and you're in this place. You're in a place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You're at peace! At peace with where you've been, at peace with what you've been through, and at peace with where you are headed.
Our studio offers a variety of Yoga classes catered to all levels from Gentle to Advanced. Here - when you click to "learn more" below - you'll see the classes we offer, as well as all class descriptions... choosing the best fit for you. When you are ready to purchase a pass, simply visit our purchase page. It is not required that you reserve or book your class prior to attending. We hope to see you soon!Learn More
Upcoming Studio Events Open to Everyone & To All Levels At Total Harmony Yoga, cultivating community is an integral part of our work to support our mission of sharing our love of yoga and being of service to others. That's why we are excited to share opportunities for you to connect with other members of our studio, and the yoga community throughout the US and around the world. To learn more, click below... and we hope you'll join us.Learn More
10 Tips to Ensure a Safe and Comfortable Yoga Practice! "When you're inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be". - Patanjali (The Yoga Sutras)Learn More
April showers bring May flowers, as well as the awakening breath of spring. The clear cheerful calls of birds returning from long migrations, trees budding bright green, and flowers anxiously waiting to bloom… all beckon us to enjoy the warmth of nature again. As we enter the season of transition and renewal, let us reflect on the month of March. As always, March featured the battle between winter and spring - one day 60 degree weather instantly reverted to icy, overcast skies, and frigid temperatures on another. April offers us a chance to retreat, refresh and recharge on all levels, and rediscover our relationship with our beloved planet. Springtime gifts us the wonderful opportunity to celebrate our Mother Earth with gratitude, wisdom and love. It is in coming together that we raise our vibration to new heights, which can affect and will affect our lives, families, community, environment, and the world at large in a very positive way. Don’t minimize your importance…. Let April 22nd - Earth Day - be a pivotal part of raising consciousness to make the world a better place by simply being the light of Divine consciousness in the world. May deep peace be upon this planet, your life, and our world.
Fundamentals of Teaching Hatha Yoga 200 Hour RYT Certification ENROLLING NOW FOR FALL/WINTER 2019-20 COURSE FEE: $3000.00 DEPOSIT: $300.00 (non refundable) Payment Plan Available PROGRAM OPTIONS WEEKNIGHT WEEKDAY WEEKENDLearn More
Fundamentals of Teaching Hatha Yoga 200 Hour RYT Certification OPEN ENROLLMENT YEAR-ROUND COURSE FEE: $3500.00 DEPOSIT: $350.00 (non refundable) Payment Plan Available SPACE IS LIMITEDLearn More
"Giving Back through Yoga" Scholarships Our scholarships are about finding the bright sparks within the communities that have an existing and/or have a strong intent on humanitarian work - Yoga practitioners who have a deeply ingrained calling for service and those passionate about helping others. This scholarship is based on good merit, and is open to individuals that have a regular yoga practice and are ready to take the next step into teaching yoga. The intention of this scholarship is to put forth passionate and experienced yoga practitioners into a role of teaching and leadership. We currently offer scholarships each semester for the following programs: 200 RYT Weeknight YTT Course 200 RYT Weekday YTT Course 200 RYT Weekend YTT CourseLearn More
Advanced Teaching Practices of Hatha Yoga & Mentoring +300 Hour Certification / RYT 500 COURSE FEE: $4500.00 DEPOSIT: $450.00 (non refundable) Payment Plan Available PROGRAM OPTIONS WEEKNIGHT WEEKDAY WEEKENDLearn More
YACEP signifies that we are a Yoga Alliance Continuing Education Provider. The YACEP designation is designed for experts in the yoga community to teach and lead courses that qualify as Continuing Education hours for RYT's. Registered Yoga Teachers (RYT's) who take courses with a YACEP can trust that their training counts towards meeting their Yoga Alliance Continuing Education Requirements. * Also see "Yoga Teacher Mentoring" for additional CEU options!Learn More
More information about our "Aspire to Inspire" training program is coming soon!
This is a specialized one-on-one mentoring and/or consultation program designed for certified yoga instructors. It is an opportunity for instructors to expand their teaching skills while deepening their knowledge of the practice. The mentorship & consultation service is uniquely tailored to support your educational development and personal interests. The program is open to all certified yoga teachers.Learn More
Aspiring to Inspire "The first role of the teacher is to be humble... the character, the courage, the grace, and the magnitude of a person is in practicing humility. One who cannot go under can never grow. The first power of the seed is to go under, and then grow." - Yogi BhajanLearn More
Here you will find mindfulness and meditation to bring more clarity, joy and happiness to your daily life. Research shows that just a few minutes of meditation each day can reduce anxiety and stress, improve mental focus, help you sleep better, and feel more relaxed and at ease. Our guided meditations are for all levels - beginners to advanced. We hope that you explore and enjoy your journey today?Learn More
Shop our online store for high-quality yoga apparel with our Total Harmony Yoga logo. Shop with confidence that this site is secure, encrypted and authentic. We offer Free Shipping on all orders over $50.00 within the United StatesLearn More